A classic massage. It uses a series of gentle strokes to ease the mind and muscles.
Great for fatigue, anxiety and improving circulation.
Gives a sense of calm to the nervous system, improving your sleep and boosting your mood.
Swedish massage alleviates conditions such as fibromyalgia, sleep disorders, high blood pressure, and arthritis.
A deliberate massage that uses firm pressure to target deep layers of muscle and connective tissue.
Addresses chronic muscle pain, increases range of motion, reduces muscle stiffness and improves flexibility.
Deep tissue addresses the root cause of pain by targeting muscle groups and alleviating tension held in the muscles.
A gentle massage designed for pregnant women. Delicate touch is applied to muscles to alleviate pain.
Benefits include headache and leg cramp relief. Prenatal massage enhances bonding with your baby, improved sleep, and reduced anxiety and depression. It reduces swelling and helps regulate hormones.
Prenatal massage helps blood and nutrients flow from mother to baby. It also supports labor outcomes and newborn health.
A healing massage for the body through focus on the feet, hands and ears. It works by relieving pressure to the reflex points so the body can heal naturally.
Conditions like arthritis, neuropathy, anxiety, depression, multiple sclerosis, and post-surgical recovery may benefit from reflexology.
Benefits include improved sleep, reduced pain, digestion, balancing the body's energy flow, calm nerves and reduced fatigue.
A firm massage. It focuses pressure on specific areas in the muscle which are tight or painful. It helps reduce tension and pain, while improving mobility.
Alleviates conditions like sciatica, plantar fasciitis and headaches, and it improves quality of life.
Side-lying massage offers improved comfort for clients with neck and back pain, or those with respiratory challenges. It offers access for specific muscle areas like glutes, hip joint and upper back muscles.
Aromatherapy is where essential oils and massage therapy come together.
Essential oils are breathed in or applied to the skin to bring you pain relief, improve sleep and mood, and reduce inflammation, stress, and anxiety.
Aromatherapy can help bring mental clarity and improved focus.
The raindrops massage mimics the feeling of raindrops. It alleviates symptoms from scoliosis, kyphosis and other back ailments. It strengthens the immune system. It's a blend of 7 different oils: Valor, Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Aroma Siez and Peppermint. The oils are dropped on the spine and feet.
It is said to bring mental and physical harmony and body wellness.
A light form of massage that stimulates the lymphatic system by using rhythmic strokes and light pressure to move fluid towards the lymph nodes. The lymph nodes filter fluid from the bloodstream trapping and destroying harmful substances and foreign cells, like viruses and bacteria. The lymphatic system has a major role in the body's immune system.
Lymphatic massages help detox, improve immunity and reduce swelling.
This alleviates pain from conditions like fibromyalgia, arthritis, chronic venous insufficiency, and breast cancer.
Gua Sha massage uses a special stone tool to gently sweep over the skin.
It helps bring oxygen and nutrients to the skin. This creates a healthy and radiant complexion, and diminishes wrinkles and fine lines. It gives a temporary lift affect.
Gua Sha helps in lymphatic drainage, which removes toxins and waste products from the bloodstream.
It also gently reduces pain and stiffness, helps release stagnant energy, and targets the effects of fibromyalgia and arthritis.
Hot Stone massage uses heated stones to glide over sore muscles. The stones are then placed on specific points to help the muscles relax, reduce pain and bring peace.
Hot stones alleviate achy pain, aid in digestion, and may reduce muscle spasms.
A massage focused on the skull, sacrum, spine, spinal cord and brain fluid. It uses light pressure to release tension. It restores balance to the body's rhythms, and improves the body's natural healing process.
This massage is helpful for those experiencing migraines, tension headaches, neck and back pain, emotional imbalances, and stress, or those who want to improve well being.
Conditions like fibromyalgia and chronic fatigue syndrome may also benefit.
Cupping therapy uses suction cups to release tight muscles by creating a vacuum seal to the skin. It follows the meridian lines of the body as outlined in traditional Chinese medicine. It addresses the imbalances and flow of Qi and blood along the energy pathways.
It benefits chronic pain like arthritis, fibromyalgia, rheumatoid arthritis and other painful conditions.
**The suction cups are not painful, but because of the increased blood flow to the area, they will leave circular marks that resemble a bruise. The marks normally clear up in a few days.**
A massage designed to help athletic performance, prevent injuries and aid in recovery. It uses techniques like stretching, compression and friction to improve flexibility and reduce muscle tension. It is designed for active individuals.